In this article, we’ll explore how a novel device from New Zealand called the “Backpod” might help treat your Costochondritis. Surprise, the Backpod does NOT cure cancer! Please leave a comment below. One study found that 30% of those complaining of chest pain had costochondritis. The pain will ease up over time, and using the towel definitely helps. Costochondritis pain can be very similar to the pains associated with heart disease, lung disease, or gastrointestinal problems. – yet it has a sort of softness as well. For difficult cases, combining the Backpod with a stretching routine and treatment from a specialist (such as a physical therapist or chiropractor) can be effective. Mr. August claims that other medical treatments simply temporarily resolve the inflammation or mask the symptoms of costochondritis, rather than attacking and permanently resolving the cause. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Costochondritis symptoms: The only presenting Costochondritis symptoms is pain which is of sharp stabbing nature and can radiate to the abdomen and back. Your healthcare provider will ask you about your signs and symptoms. While the Backpod may not cure cancer, it may certainly have a use in treating costochondritis and other conditions. Patients with costochondritis will often find that they experience pain when breathing. It’s recommended to place several pillows under your head before use, and to place a towel over the top of the Backpod to make the stretches more comfortable at first. We may receive compensation from products purchased via affiliate links on this website. I have used the backpod before. We comply with the HONcode standard for trustworthy health information -. Importantly, the instructions and website for the Backpod also note that the device can be used to treat Tietze’s syndrome, which has similar symptoms to costochondritis. Costochondritis is also called noncardiac chest pain or musculoskeletal chest pain. As the conditions are very similar, most of the information below also applies to Tietze's syndrome. For costochondritis, the Backpod should be used for about 10 minutes every day, switching the position of the device side-to-side, horizontally across the back every 30-60 seconds. While the Backpod may have its detractors, there are certainly too many positive testimonials to ignore the potential effectiveness of the device. It acts as a shock absorber, cushioning the joints. Some diet plans are highly inflammatory, particularly those high in trans fats, improved sugars as well as processed foods. Consult with your doctor to see if your diet could be contributing to your chronic back pain and exactly how you can alter it. It does not involve the heart. You have questions or concerns about your condition or care. This is obviously very difficult for them because breathing is a necessity and something they cannot simply stop doing. Failure to comply may result in legal action. Costochondritis (kos-toe-kon-DRY-tis) is an inflammation of the cartilage that connects a rib to the breastbone (sternum). Some of our staff actively work in healthcare, providing care to patients at some of the largest hospitals in their countries. However, the pain did return and came back even stronger for her, eventually requiring medical intervention – probably because her costochondritis was caused by cancer. The doctor may also move your rib cage or your arms in certain ways to try to trigger your symptoms.The pain of costochondritis can be very similar to the pain associated with heart disease, lung disease, gastrointestinal problems and osteoarthritis. There are a number of conditions that lead to neck and back pain and stiffness which also can be associated with costochondritis. The joints in the back (costovertebral) can become immobile due to a variety of reasons such as exercise, trauma, chest or back surgery, slipped ribs as well as other conditions like asthma, scoliosis, and ankylosing spondylitis. Though the Backpod is primarily used on the back, the back is connected to the chest through the ribs, and the device can work on the areas that are connected to the chest. The device is available for retailer at many places online including Amazon. Now it all makes sense with the high C-RP and it beginning short time after my back injury that left me in a body cast for 8wks. Costochondritis, also known as chest wall pain, costosternal syndrome, or costosternal chondrodynia is an acute and often temporary inflammation of the costal cartilage, the structure that connects each rib to the sternum at the costosternal joint.The condition is a common cause of chest pain. Though I’ve used the device myself, and helped my fiancee use it for several months for her own costochondritis – it’s easy to understand why you might purchase the Backpod when you read what other people are saying about it: “…my chest pain has diminished drastically.”, “…great (though simple) product that has been life changing for me.“, “I never leave the house without it. The inflammation occurs in the cartilage where the ribs are joined to the … You should not use this information without consulting your physician. The ribs move up and down as you breath and move your body, similar to the hinging on a bucket handle. Affiliate Disclosure, Medical Disclaimer, and Terms of Use. The rib joints in the chest and back can also get jammed up from what has been called the “iHunch” in the media – essentially poor posture caused by leaning over your phone or laptop, neck down and hunched over with poor posture. In the upper to mid back region, each rib forms two joints with the thoracic spine, as well as an additional joint in the anterior, or front, portion where they form a connection with the sternum/breastbone. Pain in the chest from costochondritis is hard not to notice, and usually sends most people to the doctors in any case. Costochondritis is a condition where the cartilage in the breastbone becomes inflamed, causing severe chest pain. As the costoverterbral joints in the back are able to move more freely, the resulting chest pain is reduced. The painful areas of your chest look swollen, red, and feel warm to the touch. The pain may come and go, and may get worse over time. The first seven attach in the front at the breast bone, or sternum, and around back at two locations along your spinal column. Please note: Our writing team does not provide medical advice or treatment. This is usually located along the chest ; does not usually cause back pain in the upper back. Though the Backpod is primarily used on the back, the back is connected to the chest through the ribs, and the device can work on the areas that are connected to the chest. Mr. August describes the ribs as operating similar to a “bucket handle”, if you can imagine a standard 5-gallon bucket, with your ribs hinging on joints on the sternum and spine. Please consult your healthcare provider with any questions or concerns. The Costochondritis.com writing team works hard to provide you with fact-based, properly researched information. Costochondritis is a commonly under- or misdiagnosed condition that involves your ribs. Have you used the Backpod to treat your costochondritis? Rib pain occurs as the result of restrictions associated with the costosternal and costovertebral articulations, or joints. I can say you’re also buying the expertise and advice from the man himself, Steve August. However, when they are told their pain is due to costochondritis, a little-known, inflammatory condition, they may exhaust resources in trying to find out exactly how it … You absolutely WILL find help here, to treat this horrible condition. What are the signs and symptoms of costochondritis? The most common site is fourth fifth and sixth ribs. Further, it is not recommended to use the Backpod above the ribcage, near your neck, or in the lower back, beneath the rib cage. The arm back stretch involves keeping your elbows to your side and expanding your chest as much as you can. Costochondritis is an inflammation (often temporary) that causes chest pain, especially in the long bone in the middle of the rib cage (called the sternum). It does not involve the heart. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. 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